Generation Z Perfectionism – The Real Cause and Cure

 Generation Z Perfectionism

A recent study published in Personality and Social Psychology Review suggested that” parents and social-cultural factors, including a rise in social media, contributed to increasing rates of Millennial Perfectionism”.

Dr. Simon Sherry suggests that “Millennials are more inclined to have unrealistic standards and harsher self-criticism than previous generations”.

It further stated that “perfectionism is a serious and even deadly epidemic in modern western societies”.

They are partially correct.

I have been Mentoring Millennials and am now Mentoring GenZ teens and young adults since 2001. I spend around 1000 hours a year face to face with these young adults on Skype or Zoom and I have experienced a different take on the challenges.

Life Coaching for Young Adult Perfectionism

I have experienced over and over again as a life coach for young adults how life coaching can transform a young adult stuck in the thrall of perfectionism into a successful action-based person.

An example of Transforming Young Adult Perfectionism

  • Meet Rose. A Millennial Pefectionist :

One of our Mentees at World Wide Youth Mentoring Inc.

She is one of the most brilliant writers I know.
Give her a subject and she will find the perfect tone..
the perfect points..
but she can’t finish a paper..
so she keeps failing at school.

Transforming Young Adult Perfectionism into success.

Study finds rise in millennial perfectionism, parents and social media blamed

Mental Illness in Young Adults – The Lesson

Do you know where you were when you heard that Robin Williams had died?

I do. I felt like I had lost a family friend. Back in the day when TV meant something, Robin was a breath of fresh air, even on Happy Days.

Mental illness in young adults affects so many families and yet so few feel safe talking about it.

He even made the Fonz look cooler. Then there was Mork and Mindy. His Johnny Carson appearances, including being one of the last two guests to be on Carson’s show.

Robin’s love of Jonathan Winters helped a whole new generation learn about a brilliant, improvisational comedian who had a great influence on Robin. From The World According to Garp, The Fisher King, Good Morning Vietnam to Aladdin, Robin grew and brought us along with him with kindness, humility and a never-ending well of creativity.

Then one of my troubled teen’s parents said to me:

“You know, Robin seemed a lot like your clients” and it hit me. He did seem a lot like my clients. Creative people. Sensitive people. People struggling with life. Some with Aspergers. Some with Bipolar or other mental health issues but they had one advantage that Robin did not (I really wasn’t going to say me, please)… they had not learned how to succeed in life. They were stuck and nothing before our work had worked. The work which did help them was being mentored to use their talents to rise above their challenges. To have a mentor that could discuss their private fears free of the “real world”, friends and family. That is sorely needed when dealing with mental illness in young adults; an impartial ear.

Of course, this made me happy and hopeful for my clients but very, very sad for my lost family friend. Robin. Through his successes, his genius, his drive to push himself into new territories, Robing played the old magician’s trick of misdirection. We were looking at the wrong hand while the other was suffering.

There are three things I will take away from this.

1) Those who can should decide right now to mentor our troubled Millenials. Millenials with addictions, those with anxiety, those with mental illness and those with learning challenges.

2) We must be ever-vigilant to also mentor the Millenials who seem to be successful but underneath the surface are also suffering. Those with the same issues and more who are good at misdirection

3) In a world filled with divisions, hatred, war, gatherings of people wishing to cut off the head of democracy, we must counter that with love for all people, find those young adults who might fall under the thrall of hatred and calls to war and help these Millenials to find how to be great from their powers of kindness, grace and charity. Honor the differences. Mental illness in young adults is not the end, it’s a call to action to help find their greatness beyond the labels.

Here is what I promise to do.

To help mentor young adults with mental illness, I intend to train 1000 mentors by the year 2020, to help young people, focusing on young adults in inner cities and underdeveloped nations to offer the three things I have just mentioned. This I so vow.

Interested in mentoring young adults with mental illness? Click here.

If your child is in serious mental health crisis, please look into it immediately. This link is a good staring place. Click here. When things are more settled, life coaching can be a great addition to a complete program.