Mental Health Support is sorely lacking these days for Millennials and Generation Z young adults (people in their teens, 20’s and early 30’s). For them, mental health issues pose a great challenge.

At we have been helping young adults with Mental Health issues since 2001 with issues such as: anxiety; depression; bi-polar disorder; schizophrenia; and situational related issues. Our success helping young adults comes from using a mentoring support system created by Ken Rabow.

In our regular mentoring work, many of our mentees talk about so many of their friends suffering from mental health issues with no one to talk to. With that in mind, we are now offering one of our greatest resources: Helena Mihelic-Rabow. A registered nurse with over 25 years experience in the mental health field as a psychiatric nurse.

Helena will be offering 30 minute and 60 minute consultations. She is here to help young adults suffering with mental health issues choose a path forward and provide a sympathetic ear.

Many young adults find that self-sabotage is a great challenge in dealing with their mental health issues. Our program can help diminish and eventually eliminate self-sabotage.

If you would like to take one our mental health consultations, click on the link below to book a time that is good for you.

Cost: $60 for 30 minutes. $100 for 60 minutes

Book 30 minute Consultation with Helena Mihelic-Rabow – Click Here

Book 60 minute Consultation with Helena Mihelic-Rabow – Click Here

Life Coaching for Anxiety in Teens

Life Coaching for Anxiety in Teens can work when standard practices haven’t.

Anxiety in Teens can present itself in many ways:

  • Constant Fear of failure.
  • Occasional Fear of the unknown.
  • On-going Fear of going “out there” and so many more.

Three Tools that Allow Life Coaching for Anxiety in Teens to Succeed

  1. Action-based goals focusing on “doing” rather than what is not working.
  2. A judgement-free place where the teen can look at their actions and make concrete choices that empower them.
  3. Co-creating daily routines and learning what sabotages simple daily tasks and how to “pierce the target” to success.

The Challenges to Life Coaching for Anxiety in Teens:

The Mentee has to be open to making change in their lives and ideally has voiced the opinion (even occasionally) that they don’t really know how to move forward to rise above the challenge of anxiety in teens.

They have to be willing to try at least one session. At that point, we try to do meet for four weeks, twice a week on Skype or Zoom and see if this is the proper way to help using life coaching for anxiety in teens.
Millennials have been know as the Anxiety Generation and now Generation Z is seeing an even greater upsurge in anxiety in teens.

The Advantage of Life Coaching for Anxiety In Teens

The great thing about life coaching for anxiety in teens is that it transformative in 90% of the teens who try it.

Working in a non-judgmental based mentor/mentee program where the Mentee is empowered to try new ways of setting goals and making them come true is life changing. The positive effects are permanent and it helps in all aspects of life.

Check out Life Coaching for Anxiety in Teens here. 

Please also check out the testimonial videos on the page.

Know someone interested in learning how to life coach teens?
Check our sister site: Mentors Professional Workshop.