A new school year is upon us and like Ebenezer Scrooge, we are not sure if it is the ghosts of past, present or future school years that shall be visited upon us. Here are four steps to guarantee a successful school year through life coaching teens. (guarantee void where prohibited by over-achieving siblings who make us look bad no-matter-what).
We are rarely taught how to succeed in life. Some people “have it” while for others, success seems elusive. Many of us have some things we do well but don’t always know how to transfer those successes to the things in our life that challenge us.
Life Coaching Teens with P.L.A.Y.
Here are some steps that will help you have a successful school year.
It can however be used for anything you choose to excel in.
P.L.A.Y Prepare, Listen, Assess, Your Rewards
Life coaching Teens Rule # 1. Prepare.
Space. The final frontier…. either it helps you take care of business or makes a mushy brain.
Where do you do your reading and writing for school?
Is it at your computer work-desk or do you have a separate area for schoolwork.
(on or near the floor of your bed does not count) Wherever it is:
Decide to make this area clutter-free.
You don’t need to do it all at once unless you have a desire to.
Simply do five minutes of organizing every time you go to this area.
Within a week most of it will be done.
A proper workspace free of clutter frees the mind of a subtle constant stress.
b) Reference Finding your stuff when you need it is half the battle. Set up proper shelving for any books or binders that will be required for your classes.
Make sure that the materials will be easily seen and accessible when you need it.
Organize some drawers for “stuff” that usually clutters your workspace.
c) Feng Sh-who? Look at the images you have on your walls. Make sure that they are ones that inspire you to success.
Once you know your schedule for the next term, write down your class, travel, homework, clean-up and kicking-around times into a weekly schedule.
Add to the last day of the week time to reorganize your work area throughout the school year. Consider it a weekly reset to being organized.
If you use a smartphone – start using either Google Calendar or iCal for writing in your weekly schedule. Use it on your computer as well. Your scheduler should always be up to date. If there is a change to one scheduled event do the change right away. Make it so that whatever is written in your schedule is always dependable. Being organized and showing up where you are supposed to be when you are supposed to be there is empowering.
Life-coaching Teens Rule #2.
Listen. Concentrate. Read. Engage!
Notes.Note taking in class is an art. You have to figure out what is important and where to focus your work. Also, figure out the standard duration of the classes you are taking and do a concentration exercise at home (meditation is a great one) that is 5 minutes more than your standard class. If you can train yourself to focus for a whole class, you can make sure you are ready for whatever important notes need to be taken.
Do the reading! Then try to ask the occasional informed question. This helps you make sure that you are on track and it creates a good connection with the teacher. They really are there to help you.
If you are going to waste time if you have a computer in class, do hand written notes and then transcribe them at home. Don’t put stumbling blocks in your way.
Life-coaching Teens Rule #3
Assess and Re-assess Projects, Tests. Re-tests?Remember the kid who always did their book reports the day after they were given? They were on to something. Step 1) Create an outline within three days of getting an assignment. You will find it easier now to figure out when to get each part done. Imagine your paper is due three days before the due date. Use the other days to go over it and refine it.
Testing Through Tests.
Tests. Most first tests are there to help the teacher assess you and help you assess your strengths and challenges in a class. If one part or many parts are off the mark that you were shooting for, make an appointment to see the teacher and ask the teacher how you can prepare to get the marks you want. If you failed, see if there is something you can do as a make-up to improve that mark and still ask how you can study more efficiently for the class. Once more; teachers really do like to see people do well and are usually pleasant when you see them off-hours to improve. (Major note – take responsibility for your “mess-up” instead of making excuses. They will respect you for that)
Life-coaching Teens Rule #4
Enjoy life! Give yourself treats.
If you know where you are going with your future career, find out what marks are needed (and what courses are needed) and shoot for that grade point average. If you are not sure, you can never go wrong with low 80’s.
Working successfully means having a complete life. Do your work and then reward yourself with some video game play or anything that won’t affect you waking up clear for the next day (watching the ring trilogy at two in the morning is not recomended).
When you are making changes, let your parents know your plans.
Everyone benefits from good lines of communication.